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How to Quit Heroin |
There are a few ways to quit heroin:
However, I can assure you, that no matter which plan you
decide to use, there will be a battle. There will be
a war. You’ll be going through a constant battle within your
mind, body and soul. And this battle will
continue on for a very long time. It wont be
easy, but it can be done!
But if you can just start pushing yourself and start
building momentum to start
trying to quit and put
everything you got into this then I promise you, you
will quit heroin, stay clean and turn your life around.
And no matter how many times you’ve failed in the past,
if you want to be free then you’re going to have to pick yourself up, dust yourself
off and try again. And this time, try with
all your might, all your heart, and all your soul -
because that’s what it’s going to take to quit this
thing once and for all.
This first step may seem unnecessary or impossible for some. But I can
assure you, that executing phase 1, step 1, will bring an
almost instant change to your daily life as a heroin
addict. This will put a stop to the madness or at
least slow it down. And in the fullest sense, it just
might save your life.
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Step 1: Come Clean |
Come clean to your mother. Come
clean to your father. Come clean to your
brother. Come clean to your sister. Come clean
to your wife. Come clean to your husband. Come
clean to your girlfriend. Come clean to your
boyfriend. Come clean to your best friend. Come
clean to your true friends. Come clean.
Accept the fact that you have a serious problem
with heroin and then come clean in
order to get help and make things right.
And when you do come clean, keep your head down
and come clean 100%. Put it all on the table.
Don't try to hide anything. And don't try to
make the situation seem less than what it
actually is. The best thing you can do is to
come clean now before it comes back to get you
later on down the road.
“You can't do wrong and get by”, LDA.
If you don't come clean now then sooner or later
it will catch up to you and will most likely
cause a major disaster in your life. Therefore,
come clean
now while you still have the chance.
Then beg for forgiveness. Don't stop
apologizing. Don't stop telling them how sorry
you are. And don't stop asking them to forgive
you. Even if you feel that you haven't done
anything wrong to them, there's always a good
chance that you’ve deceived them in one way or
another. |
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Therefore, be honest. For it is more important to be
honest than it is to quit heroin.
Coming clean' is actually for your own good. It’s for your own
protection. Your overseers will keep a watchful eye over
you making it difficult for you to go out and use from here on out. They'll help protect you from
destroying yourself any further. And by coming clean, you
won’t have to live a double life any longer.
Everything will change in an instant if you just 'come
clean'.
And last but not least, beg them to help you. Beg them
to help you quit this nasty heroin habit once and for
all. If you've been truly sincere in apologizing to your
loved ones, and if they have any ounce of humanity at
all, then they'll help you. They will forgive you and
help you in any way that they can.
However, if you have to do this on your own, then
get
ready for the greatest battle of your life. It will be
you against yourself. And in the end, it's going
to be you who gets yourself out of this mess and no one
else. It will have to be you who decides to crack down
on yourself and force yourself to do what is right and
refuse to do that which is wrong.
And if you have no one at all, or no one whom you can
confide in then I will be more than willing to go
through this battle with you every step of the way. I'll be
there to help, encourage and support you each
and every day. But it's up to you to decide once and for
all to quit this thing and turn your life around. No one
can do it for you. You have to do this yourself.
But you can do it. I swear you can!
And what you do now, will determine how the rest of
your life turns out.
Plan A,
quitting heroin cold turkey,
should always be your first choice. I realize it's easier said than
done and it can also become dangerous for some. However, quitting
heroin cold turkey, as painful as it is, has always been the right way
and best way to quit heroin.
Because once you quit heroin cold turkey then that’s it, you’re done.
You wont have to worry about quitting heroin first, and then weaning
yourself from other medications like Methadone or Suboxone which can become just as addictive as
heroin, if not, far worse.
And
once you get through the pain and suffering from the
withdrawals, then you'll have a much better chance of learning
your lesson and staying away from dope for good. You won’t ever
want to go through that suffering ever again.
And if you follow my 7 day plan,
"How to Survive the First 7 Days" then you just
might make it out of this thing alive, and quite
possibly emerge a changed person.
Then from there, it's just a matter of time, diet and exercise
before your body can begin to return back to normal. It won't be
easy, but it can be done. And you can do it too!
You’ll learn a far greater lesson, have a far greater fear and
respect for heroin when you quit heroin cold turkey.
The painful withdrawals from quitting heroin cold turkey are, in
a sense, our reaping for being so foolish for trying heroin in
the first place, turning our bodies into slaves and hurting all
of those who love us the most.
It’s almost as if we deserve to suffer for all the wrong that
we’ve done in our lives and to our loved ones, all because of
heroin. |
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To learn how to quit heroin cold turkey with specific step-by-step
instructions then please read my articles,
“How to Quit Heroin Cold Turkey”, followed by
“How to Survive the First 7 Days”. But don’t just read the
articles - re-read them, study them, and do what they tell you to do.
And in doing so, you will quit heroin, stay clean and turn your life
around.
WARNING: Pregnant
women should not attempt to quit heroin cold turkey as this may
cause major brain damage and possibly death to your unborn child. Please
read my article,
“Quitting Heroin While Pregnant” for further details and
instructions on how to quit heroin while pregnant.
Now, if you try Plan A, give it all you got and still
cant make it, then by
all means, don't give up and don't slow down. Move on to
Plan B,
quitting heroin warm turkey with the help of lesser evil
pharmaceutical drugs such as Valiums, Vicodins and
others.
When quitting heroin warm turkey you'll be doing everything the same
as if you were quitting heroin cold turkey but with the help of 2
'lesser evil' pharmaceutical drugs such as Valiums and/or Vicodins or
whichever low level benzos or opiate drugs you have available in your country
for
anxiety and pain.
When executing Plan B, you'll want to wait until your body goes into full
withdrawal from the absence of heroin (12-24 hours) and then take 1 10mg
Valium and/or 1 10mg Vicodin every 4-5 hours. Then relax in the bath tub
filled with hot hot water and allow time for the drugs to take effect.
(20-30 minutes)
Valium is a
benzodiazepine derivative drug and can be used to treat
anxiety, insomnia, and most importantly, symptoms of opiate
(heroin) withdrawal.
Vicodin is an opioid drug which contains
Hydrocodone, which helps with those bone crushing leg pains and
other withdrawal symptoms to a fair degree. Vicodin is used to
relieve moderate to severe pain and can help with other
withdrawal symptoms as well. |
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The goal here is not to get high and comfortable but
instead, to minimize withdrawals and maintain your sanity. Taking these
pharmaceutical drugs at low dosages may be just enough
to keep anxiety, cramps, nausea, and diarrhea on hold,
especially during the first few days of detox.
You'll still feel withdrawal symptoms such as mild cold chills and
irritableness even when taking Valiums and/or Vicodins, but your
pain and suffering will be less when quitting warm turkey compared to
quitting heroin cold turkey without such medications.
However, as with most drugs, try not to use these meds for more than 10 to 14 days
as Valiums and Vicodins are addictive drugs as well. Use them
sparingly and only as a
crutch to get off of the heroin and then start tapering down after the first
3 to 5 days.
To learn how to obtain Valiums and Vicodins, and how to quit heroin warm
turkey then please read my article,
“How to Quit Heroin with Meds” and then just do it!
However if you’ve try Plan A, and Plan B,
and fail at both then again, DON'T give up by any means and
don't slow down now. Quickly move on to
Plan C; Quitting
Heroin with Methadone or Suboxone.
Just about every heroin addict knows what Methadone and Suboxone
is. And most likely you've tried at least one of these drugs
before. |
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Methadone is a full opioid antagonist while Suboxone is
a partial opioid antagonist. Methadone being the full and stronger antagonist
relieves all of those painful withdrawal symptoms and cravings, thus
allowing you to continue to work and function like a normal human being.
Methadone has been proven to be very effective for helping users get off
of heroin and stay clean for good.
Suboxone, (Subutex) a partial antagonist, also relieves
withdrawal symptoms but yet does little for cravings. Yet both of these
medications are highly addictive as well. Therefore, you would be much better off
starting off at the lowest dosage possible and then begin to taper down
by day 7 to day 10.
Try not to stay on any of these meds for more than 30 to 45
days, regardless of what your doctor tells you. Doctors and
clinics will keep you on these medications for many months and sometimes
even years, thus creating a whole new addiction for you or your loved
ones, and that's no way to live.
(The sooner you get of these meds then the sooner you can truly move on
with your life).
When quitting heroin with Methadone or Suboxone, success is more likely
when accompanied by counseling from a trained therapist or attending NA
meetings. Look for your nearest NA meeting being held in your area and
then start attending as soon as possible.
Anyone can quit heroin with methadone and suboxone, but you'll
still have to battle that urge to use. You'll
still have to get used to living without heroin in your life day in and
day out. And that takes time. But you'll have to do
everything you can to keep yourself busy each and every day to keep your
mind off of heroin and on your new, drug-free life.
To learn more on how to quit heroin with Methadone or Suboxone
then please read my article,
“How to Quit Heroin with Meds” and then just do it!
Now... if you try Plan A, Plan B and Plan C and still cant
make it then you may want to consider and look into Plan D -
Quitting Heroin in
a Drug Rehabilitation Center.
There are many reasons why
drug rehabilitation centers work, such as relocation,
isolation and inaccessibility to opiates such as heroin.
When you're in a treatment center you're safe. You're far away
from the dope spot, the dope-man, your dope-friends and influential
environments. |
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Furthermore, drug rehabilitation centers provide professional
counseling and medical supervision to assist through the detox stage
along with after care service as well. The only problem with rehab, is finding a
good, clean, decent facilities for little to no costs at all.
Most good rehabs are expensive costing anywhere from $3,000, $10,000 to
$20,000 and more for a 1 to 3 month stay. And not many people have that kind of
money nor have medical insurance to help cover the cost.
But if you have the money, and/or have medical insurance to help pay for
rehab then by all means, find the best treatment center you
can find and admit yourself as quickly as possible.
Furthermore, with this new (U.S.) government health care reform plan, you may
have a better chance of obtaining insurance and thereby be able to
admit yourself into a first class, drug rehabilitation center.
And if your insurance will cover the cost then don't hold back - shoot
for the best.
When searching for the right treatment center, go far, as far as you
can. Out of state or cross country works best. Down south in
sunny Florida is even better. The sunny warm weather works
wonders. The farther you go from home then the harder it will be for you
to call it quits, pack up and go home, which happens more often than
not.
Make sure the drug treatment center is in a secluded area, away from the
city. It would be great if the facilities had a park, benches, trees,
walkways, trails, paths etc. A nice natural forest environment soothes
the soul. You can even choose beach front treatment centers with
beautiful ocean views - take your pick. The nicer the place, then the longer
you'll stay and feel good about it as well. Check for amenities such as fully equipped gyms, saunas,
pools, basket ball courts, running tracks, etc...
The more they have to offer, then the more entertained you'll be while
you're
there. Plan on staying there for as long as you can or for as long as
you can afford. 90 days works best. The longer the stay then the better your
chances will be for changing your manner of thinking and staying clean
for good.
To learn more on how to quit heroin in a drug rehabilitation center then please read
my article,
“How to Quit Heroin in a Drug Rehab Center” for step by
step instructions and then just do it!
Either way, whichever path you take, there will
be a battle. And I can assure you, that
this will be the greatest battle of your life.
So plan wisely and then execute your plan with full
force.
It's all up to you now. Your life is in your hands. No
one forced this habit upon you and no one is going to
take it away - no one, but you.
But don’t worry. And don’t be scared. You can do
this! I swear you can . You can actually use this
opportunity to quit heroin, stay
clean and finally turn your life around, once and for
all.
You have to do this. The rest of your life depends on it.
You now have a little bit of life in you and you're
still standing. You've made it this far, so whatever you
do, don't slow down now. Keep pressing on and keep moving forward
to a new and better life!
So get ready, choose your weapon, and then fight for your
life- and this time, WIN!
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