HOW TO QUIT HEROIN
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                    How to Quit Heroin
How to Quit Heroin How to Quit Heroin with Meds

Before we begin, I want to stress again that the best way and the right way to quit heroin is cold turkey. But again, I realize that quitting heroin cold turkey is much easier said than done. Believe me, I've been there and I completely understand. Nevertheless, quitting heroin cold turkey should always be Plan A.

We learn a greater lesson and have a far greater fear and respect for heroin when we quit heroin cold turkey. The painful withdrawals from quitting cold turkey are, in a sense, our reaping for being so foolish for trying heroin in the first place, for turning our bodies into slaves and hurting all those who love us the most.

Furthermore, once you go threw the pain and agony of quitting heroin cold turkey, you'll have a far greater chance of staying clean and staying far away from heroin for good.

However... if you tried your best, and failed to quit heroin cold turkey then by all means DON'T give up! Move on to Plan B!

Plan B: Quitting Heroin Warm Turkey with Less Evil Opiates

Disclaimer: Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should consult a physician in all matters relating to your health. Any action on your part in response to the information provided in this web site is at the reader's discretion. But if you've been dope sick for 24 hours or more then don't worry, thou shall not die.
 
When quitting heroin warm turkey you will be doing everything the same as if you were quitting cold turkey but with the help of 2 'lesser evil' opiates such as Valiums and/or Vicodins or whichever low level opiates are offered in your country for anxiety and pain.

Here you would wait until your body goes into full withdrawal from the absence of heroin (12-24 hours) and then take 1 10mg Valium and 1 10mg Vicodin every 4-5 hours. Then relax in the hot tub and let them take effect.

Valium is a benzodiazepine derivative drug and can be used to treat anxiety, insomnia, and most importantly, symptoms of acute opiate (heroin) withdrawal.

Vicodin is another opioid product which contains hydrocodone which helps relieve those bone crushing leg pains and other withdrawal symptoms to a certain degree.
 
                     





















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The goal here is not to get high and comfortable but instead, to minimize withdrawals. Taking these opiates at low dosages may be just enough to keep stomach cramps, nausea and diarrhea on hold. You'll still feel withdrawals symptoms even when taking Valiums and Vicodins but your internal suffering will be less when quitting warm turkey compared to quitting heroin cold turkey.

I do not recommend using any of these meds for longer than 20-30 days - just long enough to get off of the heroin. Depending on how you feel after the first 7-10 days, you may want to start tapering down by spreading your intake to every 10-12 hours for a few days. Then take 1 10mg Valium and 1 10mg Vicodin 1 time per day for 4-5 days. Then start splitting tablets.

Then the week after that, take one dose every other day, then once every 2-3 days, until you can begin to function like a normal human being.

Of course, it will vary for each individual according to your daily intake of heroin. The main thing is, to get OFF of the heroin while keeping your stomach in tact.

Coming off of Valiums and Vicodins is much easier than coming off of heroin. You will lose sleep for about a week or so and have mild cold chills. But believe me, sleeplessness are the least of your concerns compared to the other withdrawal symptoms which come from quitting heroin cold turkey. You can use those sleepless nights to start thinking about what you're going to do with the rest of your life.

Don't get used to the Valiums and Vicodins. Use them only as a crutch to relieve nausea, diarrhea, stomach cramps and pain. Start tapering down at least after the first 7-10 days.

Obtaining Valiums and Vicodins is a whole lot easier than obtaining other meds. You can visit your local CVS pharmacy medical walk-in center. Ask to speak to the doctor. A doctor should be there present from 8:PM to 5:PM. Visits and consultations are very affordable. Explain the situation to them. Let them know that you are quitting heroin and need a prescription for Valiums for anxiety and withdrawal, and Vicodins for the pain.

They may recommend you seeing a private doctor to obtain a prescription for Methadone or Suboxone tablets but we're saving that for Plan C.

If you are not able to visit your local CVS medical walk-in center for whatever reason, then you may want to start calling everyone you know to try to obtain some Valiums and/or Vicodins. Most people have Valiums and/or Vicodins in their home. You would be surprised at how many people have these and other opiate meds in their medicine cabinet.

You can also call and visit any local family doctor and ask for a prescription for these meds as well. You may have to go see the doctor and explain the situation to them in order for them to give you a prescription. You do not need medical insurance for any of these. You can simply pay cash.
 
                     


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                    How to Quit Heroin
If you tried Plan A, and Plan B, and failed at both then again, DON'T give up and don't slow down! Quickly Move on to Plan C

Plan C: Quitting heroin with Methadone and/or Suboxone
   
When quitting heroin with Methadone (tablets/juice) you can relax. You won't be going through any withdrawals or cravings when administered correctly. Methadone stays in your system longer (24 hours) so you won't get sick right away, or the morning after.

Methadone is a full opioid agonist which relieves all of those painful withdrawal symptoms and cravings, thus allowing you to quit heroin and continue to work and function like a normal human being.

There are a few ways to approach this. The first being the most uncomfortable for most pretty girls and pretty guys is: visiting your local methadone clinic every morning to get your daily dose of methadone juice.

Call it pride, or call it shame, but many pretty addicts don't want other addicts to see them at the methadone clinic getting in line to receive their daily dose of methadone juice.

All you have to do is wear a hat and sunglasses. Get in, get your daily dose and get out.

The good thing about the Methadone clinic is that many clinics administer free dosages because they're state-run, (ran by the state). Other Methadone clinics may charge a small weekly or bi-weekly fee. But if you find a free one or can afford to pay, or even if you can ask someone, friend or family to sponsor you and help with the costs then by all means do it!

You're better off visiting the Methadone clinic and drinking your daily juice than committing a crime by visiting the dope spot, participating in an illegal drug transaction and then on top of that sticking needles in your arm, day after day after day. Give your veins a permanent vacation. They desperately need it. You desperately need it. Life will change instantly.

Furthermore, at the clinic, they will drug test you to make sure your not using heroin while taking Methadone and thus forming a double habit. A double habit is when your taking your methadone in the morning and then later on getting high on heroin which is the worse thing to do. They will find out. And if it keeps on going then eventually the Methadone clinic will kick you out. I've been there as well. It's no fun at all.

However, one major problem with many methadone clinics is that they'll start you off at a high 50-100mg daily dose if you let them, which is a big mistake. So many addicts had wished they had started off at 30mg's tops when they first got started. They wish they would have gotten off of the Methadone within the first month. As a result, they stay on Methadone for many many months and sometimes years. This is no way to live.
 
                     



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You would be much better off starting off at 30mg's while tapering down 1-2mg's every 4 days. Don't stay on this stuff for more then 30-45 days, or else, you'll be hooked all over again on a whole new drug. Once tapering is done and you have come down to 0mg (zero milligrams) then jump ship onto a lesser evil opiate, or one 2mg Suboxone, or nothing.

You will feel mild withdrawals, occasional mild chills, stomach cramps and possibly mild diarrhea. You may not feel those as well. It depends on the user and how you tapered.

Wait 24 hours and then take a lesser evil opiate such as a 10mg Vicodin and watch how fast your stomach starts working properly. The idea is to trick and wean your receptors.

Skip a day, then take another 10mg Valium or Vicodin. If needed, skip 2 days and do it again for only 4 or 5 times. This should help get you off of the methadone without much discomfort. Again, it all depends on the user. You may need more or get by with less.

Another way to bypass the Methadone clinic environment is to obtain a prescription for Methadone or Suboxone by visiting your local family doctor. Look through your Yellow Pages phone book and start calling local private/family doctors. Ask the doctor if they can help you quit your heroin habit with Methadone or Suboxone.

You'll have to be sincere and honest with the doctor in order to get the best help possible. Most likely he/she will say yes. Make the appointment and go as soon as possible.

Most people become scared or ashamed when speaking to a doctor about their heroin addiction and become worried of how they will be treated. Do not worry about what the doctor or the girl at the front desk will think of you. Don't let your mind play tricks on you.

Chances are, they’ll become very interested to see if in fact they can actually help you quit heroin and will be more than happy to assist you. The doctors visit should be affordable and you should be able to pay in cash if you don't have insurance.

Treatment is more likely to be successful when accompanied by a family member, quitting buddy or close drug-free friend who remains involved at all times.

Again, it depends on the user, but you might want to ask the doctor to start you off on a 1 week prescription of Methadone tablets at 30mg per day. Although that should do it, you don't want to get completely comfortable 100% or else you'll just stay on it for good.

You're going to have to start tapering down after the first 7-10 days to avoid getting hooked on the Methadone. Try not to stay on the tablets for more than 30-45 days, again, while tapering down during those 30-45 days. It's harder to quit Methadone than it is to quit heroin without proper tapering. Withdrawals from the methadone last longer as well. As mentioned above, once down to 0mg's on the Methadone, then jump ship and wait 24 hours before taking another lesser evil opiate (Vicodin) to keep your stomach in tact.
 
                     





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                    How to Quit Heroin
The good thing about seeing a local/private/family doctor is that for one, it's private, and he can start you off at low dosages of Methadone tablets while at the same time give you low dosages of other prescriptions to relieve other withdrawals as well, especially towards the end when you're getting ready to come off of the Methadone for good.

Does taking Methadone work for quitting heroin? Yes, when done sparingly. Use the Methadone as a crutch and not as a replacement drug or maintenance program.

Suboxone/Subutex. These days, more heroin addicts are getting help with Suboxone/Subutex because it's easier to come off of the Suboxone than it is to come off of the Methadone. The primary active ingredient in Suboxone is Buprenorphine.

Because buprenorphine is a partial opioid agonist, its opioid effects are limited compared with those produced by full opioid agonists, such as oxycodone or heroin.
Subboxone/Subutex 

Suboxone also contains naloxone, an opioid antagonist. The naloxone in Suboxone is there to discourage people from dissolving the tablet and injecting it. When Suboxone is placed under the tongue, as directed, very little naloxone reaches the bloodstream, so what the patient feels are the effects of the buprenorphine.

However, if naloxone is injected, it can cause a person dependent on a full opioid agonist to quickly go into withdrawal. So don't even think about shooting up suboxone!

Suboxone is a partial opioid agonist and thus may be the reason why some addicts claim Suboxone does not completely relieve them from all withdrawal symptoms. For this reason, many heavily addicted users still prefer methadone instead of Suboxone. Some users also report that while Suboxone may take away withdrawals, it does nothing to take away the cravings. However, studies do show that Suboxone, along with proper counseling and strategic lifestyle changes, has been proven to be successful.

Induction works best when taking one 2mg suboxone tablet every hour until you become stable. Stabilization can take place at 6mg, 8mg, 12mg and sometimes at 16mg. Serious addicts start off at 8mg and then another 8mg within an hour. It may take 20 to 40 minutes before heroin withdrawal symptoms are alleviated so spend those 20 minutes in the hot tub.

Many users take 2 8mg Suboxone tablets daily and do fine while others need a minimum of 24mg daily just to take the edge off. But if just one 8mg Suboxone tablet does the job then leave it at that. It will be less painful to taper down from 8mg than from 16mg.

Suboxone dosages are normally taken 1 time per day in the morning.
If your dose is 1 8mg Suboxone tablet, place it under your tongue and let the tablet dissolve completely. Suboxone is absorbed into the bloodstream through the veins under the tongue.
 
                     






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                    How to Quit Heroin
If your dose is 2 tablets, place both tablets under your tongue, 1 on the left side and 1 on the right side and let the tablets dissolve completely. If you have more than 2 tablets to take, put the next tablet(s) under your tongue after the first tablets have dissolved.

Suboxone takes a short time (5-10 minutes) to dissolve. Don't chew or swallow the tablets, because less Suboxone will be absorbed into your bloodstream, it will not work as well, and your withdrawal symptoms could very well persist.

And as is the case with methadone, try your best to stay as low as possible on the Suboxone, not using it for more than 30-45 days. After day 7-10, start tapering down every 4-5 days by 1mg (split a 2mg tablet in half). Towards the end, you can even start splitting those 1mg parts into .50mg and take one .50mg piece every other day for 3-4 days. And if still necessary, you can split those .50mg parts into .25mg and take one .25mg piece every other day for 3-4 days.

I have seen and read of too many cases where addicts end up staying on Methadone and/or Suboxone for many many months and sometimes years only to later return to heroin. As with Methadone, use the Suboxone as a crutch to get off of the heroin and not as a replacement drug or a maintenance program.

You may also need the help of lesser evil opiates to come off of the suboxone as well. Use them sparingly. It is harder to come off of the Methadone than it is with Suboxone.
Do not let them place you on a long term Methadone or Suboxone maintenance program or else you'll be trapped and enslaved all over again.

The goal of every heroin addict should be the same, and that is to become free from heroin, all opiates and all drugs; to be able to wake up in the morning and feel your normal body once again without having the need to take any opiate drugs.

The head of a Suboxone treatment program was quoted as saying that “Suboxone treatment has a low success rate when not accompanied by proper counseling”. Therefore, it is highly recommended that you seek drug treatment counseling from either the clinic, your doctor, a professional therapist or from your local NA meetings. If counseling is not available or affordable then having a quitting buddy by your side can help as well.

I have personally tried quitting heroin with many methods. I have quit heroin cold turkey. I have quit heroin with Methadone at the Methadone clinic. I have quit heroin with a private doctor. I have even been in Brookside Hospital Rehabilitation Center and the truth is, they ALL work when taken seriously and done correctly.

However, quitting is one battle. Avoiding relapse is another battle all together. On my last and final successful attempt, I had to move far far away from the dope spot, from Massachusetts to Florida. I cut all ties with old friends. Total separation. And started my life all over again from scratch.
 
                     







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                    How to Quit Heroin







Transforming your life is not easy. It's a process which takes time and hard work.

I quit heroin first, then coke, then weed and then cigarettes. I even quit listening to that old school gangster rap music which had become a great driving factor in my daily life as a heroin addict. That in itself was very hard to do. None of this was easy.

The transition process was long, rough and difficult. But what a wonderful feeling it was to finally wake up one morning and feel my normal body once again. No chills, no leg pains, no nausea, nothing. No more worries for that first bag of the day. No more cops. No more jails.


It took me 6 months to feel my normal body again. I haven't touched heroin, methadone or any of that stuff for over 16 years and I will never touch that or any other drug, ever again. Man it feels great to be free! It feels great to feel your normal body once again.

And in order for any of these methods to work for you, you'll have to re-arrange your whole entire life. Start your life all over again from scratch. But this time, do it right!

Dump your old dope friends. I don't care how cool they are with you. The aren't your real friends. They are there to help destroy you. Remove all of their numbers from your cell phone. Change your phone number or throw your cell phone away. Get a new one later.

Total separation will be required. Relocation is also a powerful strategy as well. When the dope man comes after you in one city, 'flee ye therefore to another'.

Come clean! Tell a good trusted, drug-free friend about your heroin addiction and your desire to quit. Tell your mom, your dad, your brother or your sister. Come clean, ask for forgiveness and BEG them for help! Once you come clean, everything will change instantly.

Addicts have a much greater chance of quitting heroin and staying clean when surrounded by well trusted, drug-free family members and friends. The more people who know about your dope problem then the more people you'll have to help and support you while going through the greatest struggle of your life.

You would be surprised of how many people will be willing to help you once they see you start heading in the right direction. But first, you must prove to them and to all looking on that you are going to try your best, not only to quit heroin, but to also turn your life around completely.

Because the truth is, that's the only way you're going to be able quit heroin and stay clean for good, is by changing your life completely. Going all the way...

And in the end, it wont be the subs or the methadone that helped you quit- it will be you who forced yourself to quit this heroin slave habit and turned your life around.
 
                     









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Beware: I can assure you, as always, once you start heading in the right direction and start turning your life around, 'then cometh opposition, 'then cometh the dope-man'. Your dealer or dope friends will come looking for you. Someone will come to you with a bag of dope.
  
Money may come faster and easier, bringing you the temptation to go straight to the dope spot to buy a bag. It's crazy but it happens.

There's a dark force, a dark system out there that wants to keep you and your loved ones trapped and enslaved to heroin permanently.

Once you see those obstacles and what might appear to be random situations arise - get up, say NO, and then run. Run for your life!


Do whatever it takes to say NO to heroin and say yes to your life, yes to your family and yes to all of those who love you the most.

Quitting heroin cold turkey is the best way to go. But the truth is, it doesn't matter how you quit heroin - just as long as you quit heroin, stay clean and turn your life around!

So get up, start planning, and start quitting now!

 
How to Quit Heroin Cold Turkey
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