Kratom is a leaf of a tree found in Southeast Asia, Thailand, Malaysia, Myanmar, and other regions as well. Its botanical name is Mitragyna Speciosa and comes from the same family as the coffee tree, Rubiaceae. Kratom leaves have been traditionally used by the people of Southeast Asia for its amazing medicinal properties.

In 1897 H. Ridley was the first to report and document that Kratom leaves were an aid for opioid withdrawals and a cure for opioid dependence. Mitragynine (an active alkaloid within Kratom) has also been used for methadone dependence detox in New Zealand as well. Over the years, Kratom has been used as an alternative and natural means of treatment for many conditions, such as depression, anxiety, PTSD, chronic pain, fatigue, diabetes, opioid addiction, and opioid withdrawals, and to promote feelings of wellness and happiness. It is also used as a stimulant (in low doses), a sedative (in high doses), a recreational drug, a pain killer and as a medicine for diarrhea as well.

Kratom is not an opioid. It is not a drug. And it does not get you high like heroin. Yet it is known to produce euphoric effects and more importantly to minimize withdrawal symptoms in opioid withdrawal. Kratom is one of the only plants that is not from the opium poppy plant that acts and works on the opioid receptors in the brain to counteract pain. The effects produced from kratom plant and powders have been compared to opium, morphine, and Oxycontin.
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​Bali Kratom effects are both relaxing as well as energizing. Higher doses of bali kratom tend to bring about a more relaxing effect, while lower doses of Bali produce a more stimulating effect. For new kratom users, Bali kratom effects can last from 5 to 6 hours long while experienced users may feel the kratom effects for around 3 hours long.

Maeng da Kratom is one of the most potent strains of kratom on the market and is mainly used for its stimulating effects rather than for relaxing and can last for about 3 hours long. It is very euphoric and is well liked for its energizing effects. Maeng Da Kratom leaves are pointed and is a more alkaloid-rich leaf. Maeng Da, translated to mean “Pimp Grade”, is believed to be a genetically modified variant of Thai Kratom.

Thai kratom is known for its energizing effects and as a sexual stimulant as well. It lasts for about 4-8 hours long. And Thai Kratom is reported to be more energizing than "Bali" Kratom yet less euphoric. Mitragyna Speciosa trees were banned in Thailand in 1943 so they are grown in other countries instead such as Malaysia and Indonesia.

Malay kratom is known for its’ strong euphoric and gently energizing effects as well. It becomes relaxing and sedative at higher dosages. Malay is also known for its long lasting effects, which can last for up to 8 hours long. Malay kratom is not however more widely used by many kratom users.

Green-Veined Borneo kratom is also found in Borneo and Sumatra as well. Green-veined Borneo has a high alkaloid level similar to Maeng Da kratom. And this strain of kratom is also very popular due to its balanced level of alkaloids which produces effects that are both relaxing and slightly stimulating at the same time with light waves of euphoria.
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​Kratom contains over 25 alkaloids (a group of naturally occurring chemical compounds) including 7-hydroxymitragynine, 9-Hydroxycorynantheidine and Mitragynine which is believed to be responsible for most of kratoms’ effects. Mitragynine is an opioid agonist, which means that it has an attraction towards the opioid receptors in the brain. And these opioid receptors are able to influence your mood, pain levels and anxiety levels as well. 

Mitragynine binds to these receptors and helps to improve your mood while also giving the user a pleasant feeling of euphoria just like heroin does, although kratom will not give you the same high as heroin. The difference between kratom and opioids is that kratom prefers delta opioid receptors first while heroin and other opioid drugs bind to mu opioid receptors.

At higher doses however, kratom increasingly stimulates mu opioid receptors in the brain. And this is most likely why kratom has a stimulating effect at lower doses and a narcotic effect at higher doses. This may also be the reason why kratom is not as addictive as heroin and other opioid drugs are, although kratom can become mildly addictive as well after continual daily usage.

When a person stops using heroin and is using the kratom to come off of the heroin, the withdrawals from the heroin are minimized and moderated by the binding of Mitragynine to the delta opioid receptors, thus making withdrawals from the heroin much easier to deal with. Not only can Kratom help people to come off of heroin, but it can also help users to come off of suboxone, methadone, and oxycontin as well.

Different types of kratom can produce different effects. And the effects of kratom can differ from person to person depending on the amount of kratom used, the type of kratom ingested and the tolerance level of the user. The effects of kratom can be both energizing and relaxing as well. Higher doses of kratom tend to promote relaxation, while lower doses tend to produce a more stimulating effect. The effects of kratom can usually be felt within 20 to 30 minutes after ingestion and can last anywhere from 3 to 4 hours long or 5 to 6 hours long depending on the users tolerance and the type of kratom used.
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Kratom affects each person in different ways. And as mentioned above, there are many kratom strains from various geographical locations. Each region produces exceptional kratom and each one has its own and unique kratom effects.
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"Hello Jorge. 48 hrs since last hit. Kratom is amazing man I hardly feel the wd. Back on track wont look back. Hope you are well brother. Have good evening" CP (male) 

"3 days sitting in this chair... went and got some Kratom and omg did it help. I'm up and feeling better to shower and do stuff.. thank you so much Jorge" RF (male)

"Just read your internet article on quitting heroin with Kratom. I am starting today. So far so good. Thank-you" SM (female)

UPDATE:"On day 3 now. Still going strong. I added melatonin for sleep and additional ibuprofen. I am impressed with how well this works being this is not my first time quitting. But, I'm going to do my due diligence that it will be my last." SM (female)

UPDATE:"Just a update. Day 5. Been following the recommended Kratom guidelines and now cutting back on it as well. I feel great. Relieved to wake up smiling and not sick anymore. Funny I'm not even sure when that article was originally written all I know is your name was on the bottom to contact and it's been great to have additional support. Thank-you." SM (female)

​"Jorge. Im at the end of day 3. I feel great! Shame i didn't hear of this earlier. I've stopped opioid treatment for pain. No withdrawal symptoms and it is working very well to block pain. Until i get out of back surgery i will stay on kratom. I read your article every day for encouragement to push thru this 7 year addiction and get my life back! Thank you more than you will ever know." MW (male)

"I did your routine with kratom. 23 days clean today!.. 25 days now. I stumbled across ur webpage and the very next day i made the change. It was fate and i know it. I can't thank u enough. I owe u my life." BN (female)

"thank you for posting the info about kratom on your website. I have been taking Kratom for about 9 months for severe chronic pain. I have refused to take prescription pain meds (narcotics) for my pain.." KJ (female)

"I'm now finishing day 2 and getting rdy to day 3. I'm doing cold turkey with some xanax and some kratom. So far so good. Bless you my brother! Wish the world had more people like you. Ps I'm not giving up this time" C (male)

"Thank you for your website it has alot of great info. Was able to quit 20 yrs on methadone with the help of kratom" MC (female)

"I'm doing great actually! I'm i think 27 days clean, give or take a day. I used kratom to wean myself off and it worked amazingly! It's a miracle plant as far as I'm concerned. Thank you SO much for all u do! I owe a lot to you and your wonderful page!..." BS (male)

​"Well, Jorge I wanted to let you know I have 3 weeks clean with the help of Kratom in the beginning, but I've been off  Kratom for 2 weeks. I just used it the first week. I already feel so much better. I moved to a new place got around different people and started to volunteer at a homeless shelter. I'm trying to give back to those less fortunate. It really feels good and it feels good to wake up in the morning clean and not having to hustle everyday to figure out how I'm going to get my fix. Thank you for what you do. You truly help so many. Please don't ever stop." AG (female)

"I want to say thank you. I've been on kratom for 2 months. I've had a few slips but got right up. I am so grateful for the time & work you do! Its a "" everyday but its better then shooting dope 24/7 Thanks again" NS (female)

"I finally did it bro. Instead of the subs I went with Kratom and have weaned off the kratom. I am operating on pure food and sleep... Thanks for being real, being kind and thank you for the unconditional support... Really. I couldn't have done it without your kind words, your website and some resolve. The best part is that somehow throughout this process my mind started to straighten out and I was able to clearly see the destruction I have caused/am causing... So I decided exercise and meetings daily. My goal is to be able to ride 15 miles a day like I used to when I lived in the city... Thanks brother." WG (male)

"First I would like to applaud you on this very informative, helpful artical.. so many people in some of the kratom fb pages I'm a part of, have a lot of questions/concerns about taking kratom for the first time and I will definitely refer them to this article. ..thank you again for all of this wonderful information. God bless you (suboxone/opioid free 33days with the help of kratom)" LV (female)

4 months clean: “Hello George wanted to check in and let you know... heroin free! It has been a struggle… Fortunately i decided to turn to kratom instead. Then i used my.. sugar bowl money to get a cheep car.. I know throughout all the struggles i have endured the good things i have like the car and the room in my friends home were available to me because i do not have that drug in my life. With the heroin i know my situation would be so much worse… I am keeping my guard up surrounding myself with positive clean people reading your website and keeping my eye on the big picture. Again i am so thankful to God that someone like you exist when the going gets tough your literature always helps ground me and keep me sober.. I cannot thank enough i am almost 4months clean and its like the world is trying its hardest to make me give in. I am going to keep fighting. Again thank you sincerely” TM (female)

"Hey Jorge... On my third day, starting to ween off the kratom. Used the valerian root, 5htp kratom and multivitamin and vitamin d and melatonin. So far I actually slept the two nights where before I was wide awake, so that was awesome. Im doing it... getting that exercise. My legs haven't ached too much and I feel happy from the 5htp. I think I may have found the concoction to get through it... I've kept my job through all this "" I put myself through... Im doing it this time. Thanks for your awesome site..." WG (male)

6 Months Clean: "I am a 23 year old from cleveland recovering from heroin addiction... I can honestly say if it wasn't for kratom I most likely wouldn't be here today. I want to tell everyone that it has saved my life. It can work wonders for opiate addicts and I am 100% sure of this first hand.. It helps with cravings and keeps me away from opiates. I am almost 6 months clean. The longest I have been opiate free in 6 years, because of kratom. I just wanted to share my story with you and thank you for the information you have on your website. Keep spreading the good words about kratom!!!" MR (female)

"Found your site 8 days ago, and immediately ordered kratom caps to detox off 4 mgs Sub that I was on for depression, not even for opiate addiction. After the sub stopped working I tried to get off... then I researched and found your site. I had the Kratom overnighted and stopped sub that day. Sooo much easier... not perfect but I don't want to jump off a high rise and I now have hope. Many thanks" MG (female)

​"Just wanted to thank you my friend for sharing the info you have regarding Kratom. I am clean as a result of the info provided and feel like I am able to get back on track with my life.  Words cannot describe my gratitude, you know the score brother, you know what its like to break free from the darkness. My life has been a constant battle with drugs from a very early age with a 13 year clean period followed by the worst relapse ever which resulted in numerous hospital admissions, custody, loss of relationships and suicidal thoughts etc etc. Recovery is not only possible with Kratom its attainable. I have referred a number of friends and acquaintances to your info and again I thank you. One love brother" JM (male)​

Disclaimer: Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should consult a physician in all matters relating to your health. Any action taken on your part in response to the information provided on this web site is at your discretion.

How to take kratom and how much to take depends on your tolerance level and the potency of the kratom as well. And as a general rule or guideline, it would be best to start with lower doses such as 1 to 2 teaspoons for example, and then work your way up if necessary. NOTE: Some users may need more than 2 teaspoons per serving, every 3, 4 to 5 hours as well. Results will vary from person to person. 

Kratom grades come in different levels as well such as commercial grade, premium, super, enhanced and extract products. Extracts labeled 15x is the standard extraction. Anything labeled above 30x is probably the seller inflating the concentration values. However, it would be best to stay away from enhanced or extract products as such grades will only lead to a very high tolerance level rather quickly. Start off with good, genuine quality kratom leaf/powder and take only as needed.

Most heroin and opioid users can start off at 2 teaspoons (7 to 8 grams) of kratom every 4 to 5 hours or as needed in order to begin to bring relief for heroin and opioid withdrawals. For example:

Day 1: You can take your first dose of kratom when you start to feel even the slightest symptoms of withdrawals after your last dose of heroin. You can start off at 2 teaspoons of kratom, 4 times per day (every 4 to 5 hours) with your own preferred method of consumption, (ie. mix and drink, kratom tea, or capsules. (more on this below). Wait 20 to 30 minutes for effects to take place. 2 teaspoons of kratom 4 times per day may be enough to take away 60% to 70% of the heroin withdrawals (and sometimes more) for most heroin and opioid users.

​The effects of kratom can last anywhere from 3, 4 to 5 hours long, but try to hold out for as long as you can before taking your next serving of kratom. (Total kratom used for Day 1= 30 grams of kratom powder.)

NOTE: Some users may need 3 teaspoons of kratom depending on the users’ habit size, tolerance level and the potency of the kratom as well.

Day 2: Repeat. Take 2 teaspoons of kratom 4 times per day, or as needed (every 4 to 5 hours) (via your preferred method of consumption). Try to stretch out the waiting period in between kratom servings for as long as you can in order to conserve kratom and to begin to lower your tolerance level as well. (Total kratom used for Day 2= 30 grams of kratom powder.)

Day 3: Repeat. Take 2 teaspoons of kratom 4 times per day (every 4 to 5 hours) or as needed (via your preferred method of consumption). Try to hold off on your next serving of kratom for as long as you can in order to conserve kratom and to continue to lower your tolerance level. (Total kratom used for Day 3= 30 grams of kratom powder).

Day 4: Reduce intake of kratom by ½ teaspoon or less. Take 1 and a ½ teaspoons (or less) (via your preferred method of consumption) every 5 hours or as needed. Again, try to stretch it out for as long as you can in order to conserve kratom and to continue to lower your tolerance level. (Total kratom used for Day 4= 22 grams of kratom powder, or less).

By Day 4, the worst of the heroin withdrawals should be over. You may still feel discomfort but not as bad as Day 1 through Day 3. And you can begin to reduce your consumption of kratom significantly.

Day 5: Reduce intake of kratom to 1 teaspoon and for 1 serving only. For example: Take 1 teaspoon of kratom (via your preferred method of consumption) one time for Day 5. (Total kratom used for Day 5= 4 grams (3.8 grams) of kratom powder).

Day 6: Reduce intake of kratom to ½ teaspoon and for 1 serving only. For example: Take ½ teaspoon of kratom (via your preferred method of consumption) only 1 time for Day 6. (Total used for Day 6= 2 grams (1.9 grams) of kratom powder)

Day 7: Stop! That’s it. No more kratom when it comes to dealing with heroin withdrawals. 

However, to help deal with and manage PAWS (Post Acute Withdrawal Syndrome) which are the mental and emotional after effects of coming off of heroin and opioid drugs, a person can continue to take 1 teaspoon of kratom every 4 to 7 days for a few weeks or so until you become mentally and emotionally stable. 

For quitting Methadone or Suboxone with kratom, a person should first taper down as low as possible for example, to 6mg, 5mg, 4mg for methadone and then begin transitioning from methadone to kratom. For Suboxone, a person can taper down to 1mg to 2mg of suboxone and then begin taking kratom after the effects of the Suboxone begin to wear off.

Also, when quitting methadone or Suboxone with kratom, you may want to continue taking 1 to 2 teaspoons of kratom daily for an extra week on top of and after the 6 day kratom plan example mentioned above seeing that Methadone and Suboxone have a longer half life than heroin. And you can continue to take 1 teaspoon of kratom every 4 to 7 days after that for a few weeks or so in order to deal with and help manage PAWS (Post Acute Withdrawal Syndrome).​

WARNING: Kratom has been known to become "mildly addictive" after taking it daily for several days or more and this is why it may be best to reduce consumption after the first 3 to 4 days and then stop by Day 6, or before as well. Use it to come off of the heroin and not as a replacement substance, otherwise after several days of use you may begin to feel mild withdrawals from the kratom as well. However, it should also be noted that many kratom users have stated that the withdrawal effects of kratom are not much different from the withdrawal symptoms of quitting coffee. Furthermore, many users of kratom have also stated that they have not had any withdrawal effects at all after stopping the use of kratom even after many weeks of using kratom.

Total kratom powder needed for example used above= 117.70 grams (120 grams) of fine kratom powder. Average cost = around $40 to $60 or less. With many kratom vendors, the more kratom you buy then the lower the price of the kratom will be. You only need to use the kratom for a week to come off of the heroin or opioid drugs.

​However, one can continue to use kratom every 3 to 4 days to help relieve symptoms of PAWS, Post Acute Withdrawal Syndrome, which are the after effects of coming off of heroin and opioid drugs. Symptoms of PAWS include emotional ups and downs, anxiety, depression and more. However, taking kratom every 3 to 4 days can help to relieve such symptoms of PAWS. 

NOTE: As mentioned above, how much kratom each person will need will vary from person to person. Everyone is different and everyone will react differently to kratom. Some people may need to start with more than 2 teaspoons for Day 1, Day 2, and Day 3. And some people can get by on just 2 teaspoons of kratom every 4 to 5 hours or more. You will have to decide on what works best for you. But for the most part, kratom will help to reduce withdrawals from heroin and other opioid drugs, including methadone, suboxone and pain killers such as oxycontin for example.

TIP: If you’re going to start off with 2 teaspoons via the ‘mix and drink’ method then you may want to drink 1 teaspoon at a time as 2 teaspoons of Kratom may be hard to swallow for some. For example, add 1 teaspoon of kratom to ¼ drink. Then mix and drink. Then add the 2nd teaspoon to ¼ drink and then mix and drink again. Then wash it all down. This can also help to prevent possible gagging as well.​
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How to take kratom depends on your own preferences, i.e. which way works best for you, which way is more tolerable and more effective for you as well. Kratom is sold in several forms such as leaves, crushed leaves, fine powder and in capsules. But most people prefer to consume kratom in the form of fine powder. And there are different methods for ingesting Kratom as well.

Mix and drink: Mixing kratom into a cup of orange juice is the preferred method of ingesting kratom for many people. (You can also use a small plastic water bottle as well.) Kratom has a bitter taste to it so you may want to mix it with orange juice for example and then wash it down with some more orange juice. Many people prefer to use the mix and drink method because it’s easy, fast and effective. ​​

Mix and eat: You can also mix the kratom with liquid foods as well, such as apple sauce, yogurt, pudding and even ice cream. The applesauce for example will mask the taste of the kratom. But you have to eat it quickly before the taste of the kratom begins to taste bad.

To mix and eat kratom:
-Mix 1 to 2 tea spoons of kratom with apple sauce and then eat quickly.
-Mix 1 to 2 tea spoons of kratom with yogurt and then eat quickly.
     
Toss and wash is an unpleasant process in which the user will toss the kratom powder or ground leaves into their mouth, pile by pile, and then wash it down with a drink, water, juice etc.. And although the kratom is more quickly absorbed in this manner, the whole experience is very unpleasant as well. This method can also cause you to gag. Most people prefer to mix and drink kratom over toss and wash.

Capsules are an easy way for anyone to consume kratom without having to put up with the bitter taste of kratom powder. However, as effective as it is, it would take swallowing anywhere from 15 to 20 capsules or more to feel any kind of relief from heroin and opioid withdrawals. You can also make your own kratom capsules by purchasing empty veggie-capsules at Walmart, Whole Foods Market or most any vitamin and herbal supplement shop and then start making your own kratom capsules and take as needed.

Kratom Tea: You can also make a tea with the kratom. Kratom tea is easy to make and many people find kratom tea more pleasant to drink. And there are many ways to make kratom tea as well.

NOTE: You can also buy kratom in tea bags or buy your own empty teabags and make your own kratom teabags.

​You can also make kratom tea with a coffee maker as well:
-Add 1.5 cups of water to coffee maker.
-Add 2 teaspoons of kratom powder to coffee maker.
-Turn on coffee maker.
-Allow tea to finish brewing.
-Once done, turn off coffee maker.
-Pour tea back into coffee maker and run it through again.
-Pour, stir and drink.
-Add rest of brewed kratom powder to drink (optional).
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Phenibut is a chemical (supplement) similar to a brain chemical called gamma-aminobutyric acid (GABA) which is used for anxiety, stress, fatigue, post-traumatic stress disorder (PTSD), depression, alcoholism and most importantly, sleeplessness. It is also used for improving memory, learning, and thinking. Phenibut is sold as a dietary supplement and can be found in most nutritional stores such as GNC, vitamin shops and in Walmart as well.

Possible side effects of Kratom:

• You can gag from its taste. Wash it down with juice or drink it in a sweetened tea.
• Some people may experience nausea and vomiting from higher doses of Kratom.
• Headaches may occur for some with higher doses of kratom.
• Kratom can become mildly addictive after several days of continual daily use.
• Kratom can have mild withdrawal effects after several days of continual daily use.

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There are a few good places to buy kratom from, both online and local. But all you really need is one good supplier who will supply you with good quality kratom and at a fair price as well. But where you buy Kratom from is entirely up to you. You have options:

Kratom websites are websites that specialize in selling kratom, and sometimes other herbal products. They tend to offer a wide range of selection of kratom products as well. And there are many Kratom websites to buy from. The following websites are credible Kratom sellers. However, as in all matters, please remember to do your own due diligence, ask questions, etc...

IMPORTANT NOTE: Many Kratom sellers have their own names for the kratom products they sell so names may vary from that which is mentioned above. To make sure you purchase the best Kratom that’s best for you, simply call any of the Kratom sellers below and ask them to recommend their best kratom for heroin and opioid withdrawals. They know their stuff better than anyone else and will be more than happy to recommend the best Kratom for you.
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Headshops and smokeshops are walk in shops which sell a variety of legal drugs, drug paraphernalia, cigars, tobacco and a variety of herbs as well. But when it comes to kratom, many headshops sell enhanced and extract products in flashy advertisement meant to attract drug users rather than drug quitters. And when it comes to quitting heroin, it’s best to use regular, yet good quality kratom rather than extracts or enhanced products as such products will only raise your tolerance level rather quickly making it harder for you to come off of the heroin and quite possibly, the kratom as well.

In headshops, quality can range from junk kratom mixed with unknown synthetic substances to good quality kratom as well - so it’s a gamble. However, some headshops do sell good quality kratom. And the good thing about headshops is that they’re convenient and you can purchase a small sample as well giving you the opportunity to try the kratom before buying it in larger quantities. Furthermore, you’re able to deal with the seller in person, to ask questions, etc…

To find a headshop in your area simply go to Google.com and type in “headshops in “your city”. A list of headshops will come up along with their websites as well. And while some headshops and smokeshops may not advertise kratom on their website, just about all of them will carry it. And you can always call them and ask them if they carry kratom. You may also be able to find kratom in herbal and botanical shops.

Where you buy Kratom from, online or local, is entirely up to you. But always remember to do your due diligence before buying Kratom from any Kratom seller.
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Cost of Kratom: Pricing for Kratom can range anywhere from $11 to $15 for 28 grams (1 oz) and from $40 to $60 for 114 grams (4 oz) of good quality, fine powder kratom.

LEGAL STATUS: Kratom is illegal to possess, sell or distribute in Alabama, Arkansas, Vermont, Wisconsin and Indiana.

LEGAL STATUS: Kratom is illegal in Australia, Denmark, Finland, Lithuania, Ireland, U.K. United Kingdom, Malaysia, Myanmar, Thailand, Romania and India.
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• Do not drink alcohol with Kratom.
• Do not take other drugs with Kratom.
• Do not take kratom if you’re taking anti-depressants.
• Do not drive while under the influence of Kratom.
• Kratom can become mildly addictive if used continually.
• Kratom use is not detected by typical drug screening tests.
• Store kratom in glass jars or plastic Tupperware containers.
• Kratom tea can be kept in the fridge for 4 days before it begins to lose its potency.

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Kratom works! Kratom helps. Kratom helps with heroin withdrawals, oxycontin withdrawals, Suboxone withdrawals, and believe it or not, kratom can help with methadone withdrawals as well. It can even help those suffering from chronic pain. It may be a little expensive, but it's all natural as well, and it can help greatly.

You may still have to take hot baths. You may still have to take walks. And you may still have to take something to help you get some sleep. But kratom can help to minimize withdrawals to a great degree. And when used correctly, it can help you to quit heroin and stay clean for good. Then from there, it's just a matter of time and recovery. But you have to start now. Quit this drug, once and for all. Then start taking care of yourself.

Start taking care of your health. Use this opportunity to take on a new, healthy life style. Start eating healthy. Start drinking lots of water. Start taking vitamins, minerals and herbal supplements as well. Start to create a new and better you, a drug-free you!
Good luck my friend. And may the good force be with you.

Sincerely,
Jorge (George) Fernandez 
About Jorge (George) Fernandez
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